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Join date: Jun 27, 2022
Posts (4)

Dec 2, 2022 ∙ 14 min
History of a Healthy Diet
The Mid-Victorian diet is considered one of, if not the healthiest diets throughout the course of history. The Mid-Victorian period is...
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Jun 28, 2022 ∙ 2 min
Upper Body
The Upper Body is defined as any muscle above the waist: Chest, Back, Shoulders, Forearms, Biceps, Triceps, etc. Chest (Pectoral)- The...
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Jun 28, 2022 ∙ 1 min
Lower Body
The Lower Body is defined as muscles from the hips down: Quadriceps (Quads), Hamstring, Calves, Gluteus Maximus (Glutes). Quadriceps...
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carterchang20
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